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raw food vermont sign up for raw food newsletters community news and links in the news and testimonials raw food workshops and demos other raw food classes available introductory raw food classes 1 and 2 raw food equipment products bulk foods and services raw food home for central vermont - VT Fiddle Heads 22 march 2007

this raw week

Greetings!

Hoping the spring weather is filling you with hope and sunshine! Wasn't today dreamie?


upcoming raw food haps

see my complete calendar here

Buying Club info: The Associated Order is scheduled to be delivered in Worcester beginning in April. Please contact me for details. The United Buying Club continues to be delivered here. Along with these two deliveries, we also have some local stuff here as well from Butterworks Farm, Neighborly Farms, local produce, local maple syrup, local honey, soon to be getting some local soy stuff as well as some seeds and herbs. Please send me an email or call me if you'd like take part in these groups.

I started putting a calendar together with MeetUp, thanks to the suggestion of a friend. You can check out and sign up here: http://rawfood.meetup.com/282/

Check out the newsletter that my friend Joe puts out for Raw New England Community. Lots of good info in it including a Kid's Korner section. I've included a recipe in there that is lots of fun to do with your kids (plus it's delicious) - Joe has a really great recipe library in there, too! So sign up to receive these!

Alissa's Level 1 and Level 2 classes are scheduled each month. Please check out my calendar page for more info

Raw food workshops have been scheduled out to September! You can check out my calendar page and can also check HMC's calendar page as well. 

March workshop: RAWvioli
April workshop: Lemon pudding
May workshops: Tu-NO fish & Strawberry/Blueberry Crepes (2 separate workshops)
June workshops: BBQ Chick-UN Fingers & Potato Salad (2 separate workshops)
July workshops: Angel Hair Pasta with Marinara & Raw CREEMIES (2 separate workshops)
August workshops: Lentil Cups & Juices, Smoothies and Soups (2 separate workshops)
September workshops: Zucchini Hummus & Easy Apple Pie (2 separate workshops)

There's talk of other workshops at other coops. Be on the lookout for more info.

Guided Raw Food Support: Call me or email me for guided raw food support! 7-days, 14-days, 21-days or 30-days. You pick the time frame that you'd like to have support in and I'll do the rest! 
• You'll learn & eat 5 new recipes a week 
• You’ll have daily support from me 
• You’ll gain new insights on how to listen to & really feed your body 
• On our last day together, we’ll celebrate! Spring is time for cleansing and new beginnings. This is a great opportunity to have this support! 

I'm currently working on raw food catering. Creating menu and prices so be on the lookout!

• For all of my raw food classes (including Alissa's) I offer a free NUT MILK/SPROUTING BAG to Hunger Mountain Coop members. So mention that when you register for classes and I'll hook you up.

• I also have Alissa's Living on Live Food book here for sale and it is also for sale at Hunger Mountain Coop.
 


Here is a recipe that looks quite nice! Let me know what you think. Please share your favorite recipes with me!

Burrito Dip

By Frederic Patenaude

1 cup walnuts
1/2 lemon, juice of
2 tsp. chili powder (organic)
2 Tsb. chopped onion
1 large red bell pepper, diced
1/2 cup sun-dried tomatoes, soaked and diced 

Instructions:
Mix all of the ingredients in your food processor. First, liquefy the walnuts and lemon juice, then add the other ingredients, and keep on mixing in your food processor, but without blending. Serve inside green lettuce leaves.

Welcome to
Vermont Fiddle Heads

Linda Wooliever, raw Vermont!Linda Wooliever
Raw Vermont
18 Worcester Village Rd, Worcester, VT
802-223-2111


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Our mission is to nourish our local and extended community by providing an outlet for commercial and creative endeavors.
Our vision is a healthy and thriving community where imaginations are alive, sustainability is a way of life, and good health abounds.

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