how to sprout using a nut milk bag
I can SPROUT with these things, too?
Yes, you can! Here’s how:

Fill the bag about a quarter of the way with the grain or seed. Let it soak overnight in a jar or bowl (still in the bag.) In the morning, lift the bag out of the water and rinse. Let it hang on a hook - my friend had the great idea of putting a bar with hooks over her sink to let the sprout bag drain right into the sink. If you don’t have the nifty hooks over your sink, then hang the bag on a cupboard pull with a bowl underneath to catch the water that drips. Rinse your sprouts 2 or 3 times per day & then eat when ready. Sprouting times vary for whatever grain, legume or seed you are sprouting.

These bags provide good air circulation which is what those little sprouts love. With several bags in use, you can have a full sprouting operation going! You can make several types of sprouts for several uses: rejuvelac, salads, pates, porridges, etc. Sprouts truly are living food and living food heals & regenerates a living body!

Basic nut/seed milk recipe:

• 1 cup soaked nuts/seeds
• 3-4 cups filtered water
• 1/2 vanilla bean scraped or 1 tsp vanilla extract
• 1-2 tsp sweetener of your choice (local raw honey, raw agave, 1-2 dates, a few drops of liquid Stevia...)

Add the water and nuts to the blender. 3 cups of water makes a creamy milk - 4 cups is also quite good. Scroll down to see more instructions.

Below are our handy-dandy sprouting bags...

hemp 9 x 12	$12.00	BUY NOW
hemp 12 x 12	$14.00	BUY NOW

nylon 9 x 12	$7.50	BUY NOW
nylon 12 x 12	$8.50	BUY NOW